Workshops & Events
Deepen your practice with specialized training and immersive experiences
Yoga Foundations Weekend
with Sarah Chen
Deep dive into the fundamentals of hot yoga practice. Learn proper alignment, breathing techniques, and build confidence in your practice.
Inversions & Arm Balances
with Michael Torres
Build strength and overcome fear as you explore headstands, handstands, and challenging arm balances in a supportive environment.
Breathwork & Meditation Intensive
with Elena Matsumoto
Explore various pranayama techniques and meditation practices to deepen your inner work and enhance your overall practice.
Yin Yoga & Sound Healing
with Kaia Johnson
Gentle yin poses combined with crystal singing bowls for deep relaxation and healing. Perfect for unwinding and releasing tension.
Yoga for Athletes
with Ryan Park
Specialized workshop for surfers, runners, and athletes. Focus on injury prevention, recovery, and sport-specific flexibility.
Partner Yoga & Acro Workshop
with Sarah & Michael
Fun and playful partner yoga with acrobatic elements. Build trust, communication, and try flying poses. Bring a friend or come solo and pair up!
Workshop Benefits
Workshops offer focused time to dive deeper into specific aspects of yoga practice. They're perfect for building skills, overcoming plateaus, and connecting with our community.
Small Groups
Limited capacity ensures personalized attention from instructors
Deep Learning
Extended time allows for thorough exploration of techniques
Community
Connect with like-minded practitioners in an intimate setting