Workshops & Events
Breathwork & Meditation Intensive
with Garland Hume
This 9D Breathwork journey is designed to gently explore and release the five primary trauma imprints that shape our thoughts, emotions, and nervous system responses. Through immersive sound, guided breathwork, and subconscious reprogramming, you’ll be guided into a deep inner experience of awareness, healing, and emotional release. This journey offers a safe space to reconnect with your authentic self, regulate the nervous system, and create new pathways for empowerment, peace, and transformation.
Reserve Your Spot
Yin Yoga & Sound Healing
with Cameron & Garland
Gentle yin poses, reiki, and body work combined with live ambient bansuri flute music for deep relaxation and healing. Perfect for unwinding and releasing tension.
Reserve Your SpotWorkshop Benefits
Workshops offer focused time to dive deeper into specific aspects of yoga practice. They are perfect for building skills, overcoming plateaus, and connecting with our community.
Small Groups
Limited capacity ensures personalized attention from instructors.
Deep Learning
Extended time allows for thorough exploration of techniques.
Community
Connect with like-minded practitioners in an intimate setting.
