Lihue, Kauai, Hawaii

About Us

Kauai's premier hot yoga studio — a healing space for every body, every level, every day.

The Space

Our Studio

Our beautiful studio offers a spacious yoga room with a state-of-the-art infrared heating system used in all of our hot classes. We offer both heated and non-heated classes, as well as workshops and special events.

  • State-of-the-art infrared heating system
  • Cold plunging available after all hot classes
  • Men's & women's changing rooms with showers
  • Free filtered alkaline (Kangen) water for all students
  • Towel and mat rentals available
  • Yoga boutique on-site
View Class Schedule
Kauai Hot Yoga studio interior
Cold plunge tub at Kauai Hot Yoga
Recovery

Cold Plunging

After a hot yoga class, rinse off and take a cold plunge in our state-of-the-art commercial cold plunge tub. The perfect complement to infrared heat — your body will thank you.

Elevate energy
Speed up recovery
Boost immune system
Increase dopamine
Relieve pain & stress
Improve sleep

Pre-registration required. Bring a towel and bathing suit or yoga outfit. Shower before plunging. No oils or lotions. Do not dunk head if hair has been dyed in the past 10 days. Consult your doctor if you have any relevant pre-existing medical conditions.

Sign Up for Cold Plunge
Shop

Our Boutique

Our boutique features many great yoga lifestyle brands — perfect for treating yourself before or after class.

Beyond YogaKavala CollectiveYoga DemocracyShaktiOf the SaintsOne Love One TribeMindful and Co.Kulae Mats & TowelsSuperior ElectrolytesKauai Hot Yoga GearShell of a Life (local jewelry)

Come See For Yourself

3-3122 Kuhio Highway, Lihue Annex Shopping Center — behind the Subway restaurant, between The Parlor Barbershop and A Place for You.