New Here? We've Got You
Everything you need to know before your first visit
Your first visit
Ready in 4 steps
01
Book Your Class
Pick a time that works for you — browse the full schedule online or through MINDBODY.
02
Come Prepared
Bring a mat (or rent one for $3), a towel, water, and comfortable clothes. Arrive 10–15 mins early.
03
Check In
Our staff will welcome you, show you around, and get you set up in the perfect spot.
04
Feel the Difference
Listen to your body, take breaks as needed, and walk out feeling better than when you walked in.
Getting Started
Class Information
Health & Safety
Studio Policies
9D Breathwork & Cold Plunge
Limited Time Offer
Try Your First Class
New students get 10% off their first class or intro package — no experience needed.
Still Have Questions?
We're here to help! Reach out and we'll get back to you quickly.