Our Classes

The original hot yoga sequence — 26 postures and 2 breathing exercises performed in a heated room. A scientifically designed series that systematically works every muscle, joint, and organ in the body. Available in 60, 75, and 90-minute formats.

60, 75 & 90 min

A dynamic, flow-based yoga class performed in a heated studio. Linking breath to movement, Hot Vinyasa builds strength, flexibility, and cardiovascular endurance. Each class offers a creative sequence that challenges and inspires all levels.

60 min

The best of two worlds — the breathwork and flow of Vinyasa yoga blended with the core-focused precision of Pilates. A full-body class that improves posture, stability, and tones the entire body in the heat.

60 min

A high-intensity, low-impact Pilates class performed in the heat. Inferno Hot Pilates uses mat-based exercises to target every muscle group — especially the core. Expect to sweat, burn, and feel incredible afterward.

60 min

A full-body workout that combines yoga flows with light weights, cardio bursts, and strength exercises — all in the heat. Hot Yoga Sculpt is fun, energetic, and highly effective for toning and building endurance.

60 min

A slow, meditative practice of long-held floor postures that target the deep connective tissues — ligaments, joints, and fascia. Yin yoga improves flexibility, reduces tension, and cultivates mindfulness. Performed in a gently heated room.

75 min

A deeply nourishing class using supported postures, props, and guided relaxation to activate the parasympathetic nervous system. Restorative Sacred Touch is a sanctuary of stillness — ideal for recovery, stress relief, and deep healing.

75 min

All the benefits of Vinyasa yoga at a slower, more intentional pace. This heated class allows time to explore each posture deeply, focus on alignment, and build a mindful connection between breath and movement. Great for all levels.

60 min

A creative blend of yoga styles and traditions brought together in a heated room. Hot Yoga Fusion classes vary by teacher and may incorporate elements of Vinyasa, Hatha, Yin, and more — always fresh, always fun.

60 min

Designed for students with an established hot yoga practice who are ready to go deeper. This class introduces more challenging postures, deeper expressions, and advanced sequencing for those seeking to elevate their practice.

75 min